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Contents

Home

Fitness
-Fitness Center
-Personal Training
-Aerobics
-Class Descriptions
-Class Schedule
-Weight Loss
-Supervised Fitness
-Senior Fitness

Health Services
-Physical Therapy
-Medical Nutrition
-Medical Fitness
-Massage Therapy
-Acupuncture

Spa Services
-Massage
-Nutritional Counseling
-Facial Care
-Other Services
-Facial Rejuvenation

General Information
-Membership
-Hours
-Directions
-Newsletter
-Staff

 

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Fitness Center

Our facility contains state of the art selectorized resistance equipment as well as an extensive free weight area. 

We also have an extensive collection of cardiovascular equipment equipped with personal television veiwing systems to make the workout speed by.  Warm up, train, and burn calories on treadmills, elliptical trainers, rowers, steppers, cycles, and more.

Our staff will gladly assist you in the use of all of the equipment to ensure your safety and comfort.

For more information about membership and services, please complete an inquiry.

 

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