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MEDICAL/SUPERVISED FITNESS

This program is different than anything you have experienced.

• Receive a personalized fitness program created by our team of exercise physiologists. Your fitness program will address your personal goals, health issues, and your current capabilities.

• Review your progress every month with one of our exercise physiologists. Discuss how you are progressing against your goals, if your goals have changed, and what changes should be made in your program.

• Have each of your workouts supervised by an exercise physiologist.

• Have fun and feel comfortable in our wonderfully supportive environment. Meet great people. Our program affords you personal privacy in a social environment.

• Use state-of-the-art equipment to make your workouts effective. We do all the set-up so it couldn't be easier.

• Choose individual exercise, group classes, or a combination of both.

We will help you integrate a fun fitness program as part of your new healthy lifestyle.

This Program Is For You If Any Of The Following Are True:

• You want to improve the quality of your life and the state of your health

• You want to maximize the results from your workouts

• You have specific goals such as improving your golf game or skiing conditioning

• You want all your workouts to be supervised by qualified health care professionals

• You want a personal fitness program that will help you achieve your personal goals, address your health issues, and be consistent with your current capabilities

• You like a supportive, non-competitive environment

• You like to have fun and meet great people

We use fitness to treat a wide variety of medical conditions. We have fitness protocols that address over 40 different conditions in addition to other sport and functional capabilities.